Feminine Hygiene Products

Insert and Remove a Menstrual Cup (With Pictures)

Use a Sanitary Napkin (Pad)

Dispose of Sanitary Pads

Prevent Pads from Leaking While on Your Period

Make a Substitute Sanitary Pad

Change a Sanitary Pad

Make a Period Kit

Take Out a Menstrual Cup

Remove Blood from Your Underwear After Your Period

Avoid Nighttime Stains During Your Period

Know if You're Ready to Wear a Panty Liner

Use a Softdisc (Instead Softcup)

Clean a Menstrual Cup

Hide Your Period Supplies

Wash a Reusable Menstrual Pad