Self Defense

Knock Someone Out

Perform a Sleeper Hold: Expert-Approved Instructions

Be Good at Fist Fighting

Win a Street Fight

Fight

Become Good at Knife Fighting

Take Someone Down

Get Out of a Headlock

Defend Yourself

Escape from Handcuffs

Win Fights at School

Defend Against a Knife Attack

Do a Kimura Submission in Jiu Jitsu

Learn Muay Thai

Disarm a Criminal with a Handgun

Disarm Someone With a Knife

Fight Dirty and Win

Escape from Being Tied Up

Beat a Stronger Person in a Fight

Defeat Your Enemies

Fight (Girls)

Beat a "Tough" Person in a Fight

Disable an Attacker

Fight off Multiple Opponents

Defend Yourself Against Serial Killers

Win a Fight Against a Bully

Defend Yourself from an Attacker

Break an Attacker's Nose

Defend Yourself in an Extreme Street Fight

Act when Held at Gunpoint

Block a Punch

Defend Yourself in a Fight

Deal With a Burglar Breaking Into Your Home

Take a Punch and Better Protect Yourself

Fight Off a Kidnapper

Get Away from a Murderer

Avoid Being Shot

Look Scary in a Rough Neighbourhood

Dodge Punches

Protect Yourself from Perverts

Thwart an Abduction Attempt

Turn Everyday Items into a Self Defense Weapon

Defend a Punch

Be a Good Fighter

Walk Safely at Night

Hold Your Keys for Self Defense

Stop a Fight

Spot a Spy

Defend Yourself if Caught from Behind

Escape if Someone Grabs Your Hair

Avoid Being Mugged

Defend Yourself in a Fight at School

Outrun an Attacker

Avoid Getting Beat Up by a Bully

Avoid Getting Shot by a Police Officer

Get Into a Fighting Stance

Walk Away from a Fight

Respond to a Road Raged Driver

Stay Safe at Night

Deal With a Threat

Save Yourself Inside a Kidnapper's Car

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Appear Confident when in a Fight

Stay Safe when a Dog Approaches You